Mission & Vision
Alleviate exists to empower your health journey through compassionate, evidence-based care, alleviating discomfort, restoring function, and enhancing well-being. We envision being a beacon of holistic wellness, fostering a healthier community where individuals achieve lasting vitality.
Our Approach to Care
Our Approach to Care
Our care is holistic, patient-centered, and evidence-based. We create personalized plans after a thorough consultation, empowering you with education and ensuring active collaboration for your sustained well-being.
Clinic Environment
Through minimalist architecture, natural greenery, and curated soundscapes, we provide a serene atmosphere where the healing process begins the moment you walk through the door. Alleviate is designed on the principle that the environment accelerates clinical outcomes.
Alleviate is a Chiropractic, Rehabilitation & Wellness Clinic dedicated to your overall well-being, offering personalized care for everything from injury recovery to enhancing mobility and performance. We believe better movement leads to better living, providing therapies and education to help you take charge of your health — your one-stop destination for musculoskeletal rehabilitation and optimal wellbeing.
At Alleviate, we create personalized treatment plans just for you. We listen to your concerns, understand your health goals, and use evidence-based approaches like chiropractic, physiotherapy, and more to not only ease your symptoms but also address the root cause of your discomfort. We're committed to empowering you with knowledge and supporting your journey to long-term wellness and optimal mobility.
We believe your environment plays a big part in your healing journey. That’s why Alleviate is designed to be a tranquil and welcoming space, blending modern amenities with natural elements for a truly peaceful experience. From our relaxing waiting area to private treatment rooms equipped with state-of-the-art technology, your comfort and safety are paramount. You can expect a clean, professional, and supportive environment every time you visit.
We look forward to serving the community in Kuala Lumpur.
Founder of Alleviate
Chairperson of the Sports Chiropractic Council Malaysia
Meet Our Dedicated Team
Dr Taraz
Chiropractor
Dr Taraz
Chiropractor
Dr Taraz is a multicultural, multilingual individual who graduated from the Anglo-European College of Chiropractic in the United Kingdom. His own background and interpersonal skills, paired with his diverse educational experience both locally and internationally makes him a natural communicator, speaking fluent English, Bahasa Melayu and Mandarin.
Currently the Vice President of the Sports Chiropractic Council Malaysia, Dr Taraz has had plenty of first-hand experience with both team and individual sports as an athlete as well as a coach. He strives to help athletes reach their personal goals and pushes them to perform at their highest capacity. Alongside this, he dreams to one day represent the country in raising the standards of local sports through sports rehabilitation and performance.
Dr Taraz agrees with integrated medicine. He believes an illness or disease must be viewed in its entirety; only by doing so are we able to provide care of the highest standard for patients. He is also a member of the Association of Chiropractic Malaysia (ACM).
Meet Our Dedicated Team
Meet Our Dedicated Team
Taraz
Chiropractor
Taraz
Chiropractor
Dr Taraz is a multicultural, multilingual individual who graduated from the Anglo-European College of Chiropractic in the United Kingdom. His own background and interpersonal skills, paired with his diverse educational experience both locally and internationally makes him a natural communicator, speaking fluent English, Bahasa Melayu and Mandarin.
Currently the Vice President of the Sports Chiropractic Council Malaysia, Dr Taraz has had plenty of first-hand experience with both team and individual sports as an athlete as well as a coach. He strives to help athletes reach their personal goals and pushes them to perform at their highest capacity. Alongside this, he dreams to one day represent the country in raising the standards of local sports through sports rehabilitation and performance.
Dr Taraz agrees with integrated medicine. He believes an illness or disease must be viewed in its entirety; only by doing so are we able to provide care of the highest standard for patients. He is also a member of the Association of Chiropractic Malaysia (ACM).
Dr Taraz is a multicultural, multilingual individual who graduated from the Anglo-European College of Chiropractic in the United Kingdom. His own background and interpersonal skills, paired with his diverse educational experience both locally and internationally makes him a natural communicator, speaking fluent English, Bahasa Melayu and Mandarin.
Currently the Vice President of the Sports Chiropractic Council Malaysia, Dr Taraz has had plenty of first-hand experience with both team and individual sports as an athlete as well as a coach. He strives to help athletes reach their personal goals and pushes them to perform at their highest capacity. Alongside this, he dreams to one day represent the country in raising the standards of local sports through sports rehabilitation and performance.
Dr Taraz agrees with integrated medicine. He believes an illness or disease must be viewed in its entirety; only by doing so are we able to provide care of the highest standard for patients. He is also a member of the Association of Chiropractic Malaysia (ACM).
My passion lies in seeing every client heal through our facilitation, guided by a holistic philosophy that addresses the physical and psychological health of the whole person, believing that Energy and the power of Love are fundamental to healing and supported by targeted Activation through movement.
I strive to create an environment that offers professional treatment with a homely and comfortable feeling. With 16 years of practice since obtaining my Professional Diploma in Fitness and Personal Training (2009) and Certificate in Manual Therapy (2010), I specialize in treating a variety of sportsmen and sporting injuries, complex spinal issues, and providing compassionate elderly care.
Outside the clinic, I find balance in hands-on activities like repairing cars and DIY projects, and through movement activities like cycling, hiking, and sports. I am fluent in Malay and English.
Eman
Physiotherapist
Eman
Physiotherapist
Thivya
Physiotherapist
Thivya
Physiotherapist
My commitment to physiotherapy is driven by the most rewarding moment: hearing patients say they are finally pain-free after a long struggle, and even more so when they share that they've had a restful night's sleep because of it.
My care is grounded in the belief that meaningful healing happens when therapy treats the root cause, not just the symptoms. I strive to create a practical, hands-on healing experience that combines appropriate exercises with effective soft-tissue and manual techniques, guiding patients toward long-term recovery rather than temporary relief.
With 15 years of clinical experience since completing my Bachelor of Physiotherapy (BPT) from Manipal University, India, I specialize in Manual Therapy & Soft-Tissue Release, Sports Injuries & Rehabilitation, Chronic Pain Management, and Women's Health and Postpartum Recovery.
Beyond the clinic, I find balance and joy in reading fiction, allowing me to unwind and stay curious. I am fluent in English, Malay, and Tamil.
Eman
Physiotherapist
Eman
Physiotherapist
My passion lies in seeing every client heal through our facilitation, guided by a holistic philosophy that addresses the physical and psychological health of the whole person, believing that Energy and the power of Love are fundamental to healing and supported by targeted Activation through movement.
I strive to create an environment that offers professional treatment with a homely and comfortable feeling. With 16 years of practice since obtaining my Professional Diploma in Fitness and Personal Training (2009) and Certificate in Manual Therapy (2010), I specialize in treating a variety of sportsmen and sporting injuries, complex spinal issues, and providing compassionate elderly care.
Outside the clinic, I find balance in hands-on activities like repairing cars and DIY projects, and through movement activities like cycling, hiking, and sports. I am fluent in Malay and English.
Thivya
Physiotherapist
Thivya
Physiotherapist
My commitment to physiotherapy is driven by the most rewarding moment: hearing patients say they are finally pain-free after a long struggle, and even more so when they share that they've had a restful night's sleep because of it.
My care is grounded in the belief that meaningful healing happens when therapy treats the root cause, not just the symptoms. I strive to create a practical, hands-on healing experience that combines appropriate exercises with effective soft-tissue and manual techniques, guiding patients toward long-term recovery rather than temporary relief.
With 15 years of clinical experience since completing my Bachelor of Physiotherapy (BPT) from Manipal University, India, I specialize in Manual Therapy & Soft-Tissue Release, Sports Injuries & Rehabilitation, Chronic Pain Management, and Women's Health and Postpartum Recovery.
Beyond the clinic, I find balance and joy in reading fiction, allowing me to unwind and stay curious. I am fluent in English, Malay, and Tamil.
Hafiz
Physiotherapist
Hafiz
Physiotherapist
What I love most about my work is helping people reconnect with themselves—to rediscover hope, confidence, and self-compassion. My philosophy is simple: everyone deserves to feel seen, heard, and understood as they move toward healing and growth, and I strive to create a supportive, confidential environment where clients feel safe, respected, and empowered.
I have been practicing physiotherapy for 8 years after completing my diploma at Ramsay Sime Darby Health Care College and my degree at Mahsa University, during which I have gained certifications in Dry Needling and Taping.
My experience spans diverse setups, allowing me to develop expertise in Musculoskeletal and Neurological cases, as well as Sport Injuries. I recently spent a year fully dedicated to sport injuries at the National Sport Institute, treating national team athletes, and I also enjoy treating neurological cases from my time at PCMC.
To maintain my own balance and endurance, I enjoy indoor cycling 2-3 times a week and running in my free time. I communicate fluently in English and Bahasa Melayu, and also know a little bit of Mandarin.
Natasha
Pilates Instructor
Natasha
Pilates Instructor
My inspiration comes from the moments when a client's strength turns into confidence, and control comes naturally, when a movement suddenly 'clicks.' The true essence of my classes is a journey toward awareness, strength, and the best physical version of you.
I strive to create an experience where movement transforms confidence, energy, and overall wellbeing, focusing each session on improving posture, core strength, balance, and mobility while cultivating awareness through every breath and repetition; a space to find your flow, one mindful movement at a time.
I am a Stott-trained Mat & Reformer Pilates Instructor with additional qualifications in Personal Training, Pre/Postnatal Pilates, and Aero Yoga. For over 15 years, I've been teaching the art of mindful movement. Drawing from my own experience as an athlete, I offer tailored classes designed specifically for long-distance runners, swimmers, cyclists, and tennis/golf players.
Beyond the studio, I stay balanced by enjoying the great outdoors, especially through trail running and venturing into Triathlon, and discovering new music venues. I am fluent in English and Russian.
What I love most about my work is helping people reconnect with themselves—to rediscover hope, confidence, and self-compassion. My philosophy is simple: everyone deserves to feel seen, heard, and understood as they move toward healing and growth, and I strive to create a supportive, confidential environment where clients feel safe, respected, and empowered.
I have been practicing physiotherapy for 8 years after completing my diploma at Ramsay Sime Darby Health Care College and my degree at Mahsa University, during which I have gained certifications in Dry Needling and Taping.
My experience spans diverse setups, allowing me to develop expertise in Musculoskeletal and Neurological cases, as well as Sport Injuries. I recently spent a year fully dedicated to sport injuries at the National Sport Institute, treating national team athletes, and I also enjoy treating neurological cases from my time at PCMC.
To maintain my own balance and endurance, I enjoy indoor cycling 2-3 times a week and running in my free time. I communicate fluently in English and Bahasa Melayu, and also know a little bit of Mandarin.
Hafiz
Physiotherapist
Hafiz
Physiotherapist
Natasha
Pilates Instructor
Natasha
Pilates Instructor
My inspiration comes from the moments when a client's strength turns into confidence, and control comes naturally, when a movement suddenly 'clicks.' The true essence of my classes is a journey toward awareness, strength, and the best physical version of you.
I strive to create an experience where movement transforms confidence, energy, and overall wellbeing, focusing each session on improving posture, core strength, balance, and mobility while cultivating awareness through every breath and repetition; a space to find your flow, one mindful movement at a time.
I am a Stott-trained Mat & Reformer Pilates Instructor with additional qualifications in Personal Training, Pre/Postnatal Pilates, and Aero Yoga. For over 15 years, I've been teaching the art of mindful movement. Drawing from my own experience as an athlete, I offer tailored classes designed specifically for long-distance runners, swimmers, cyclists, and tennis/golf players.
Beyond the studio, I stay balanced by enjoying the great outdoors, especially through trail running and venturing into Triathlon, and discovering new music venues. I am fluent in English and Russian.
Hours
Tue-Fri: 9am-6pm
Sat: 9am-5pm
Sun-Mon: Closed
Hours
Tue-Fri: 9am-6pm
Sat: 9am-5pm
Sun-Mon: Closed
Hours
Tue-Fri: 9am-6pm
Sat: 9am-5pm
Sun-Mon: Closed
Hours